








Dinner 600 grams of cod fish, seasoned with lemon juice; 2 tomatoes; some black pitted olives; 1 cup of coffee.
At bedtime 1 light yogurt; 1 cup of coffee.
Saturday First breakfast 1 sandwich with sausage and cheese; 2 cups of tea.
Lunch 2 cups of coffee; 1 biscuit; 1 fruit.
Lunch 2 sandwiches; 100 grams of ham; 1 boiled egg; 1 cup of tea.
Afternoon snack 2 cups of tea; 1 cup of broth.
Dinner Tomato soup puree; 1 sandwich; 1 cup buttermilk bold; 1 cup of coffee.
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